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Steam, Science, and Subzero

September 23 at 6:00 pm - 9:00 pm
$25

Steam, Science, and Subzero

Step inside the science of heat and cold therapy!

  • September 23, 2025
  • 6:00 PM to 9:00 PM
  • at North Dakota’s Gateway to Science
  • 18+ | $25 per person – pre-registration required

Guests will:

  • Experience steam saunas and cold plunges to observe how extreme temperatures affect the body
  • Relax around Solo Stoves between sessions
  • Learn the science of heat and cold shock therapy from guest speaker Tara Harding (Simply You Wellness)

What to Bring & Wear:

  • Swimwear or clothing you don’t mind getting sweaty/wet
  • Slip-on shoes
  • Plastic (not metal) water bottle
  • Towel

Before You Come:

  • Stay hydrated! Drink plenty of water the day before and day of
  • Showers will be available so guests can rinse off before entering saunas

Important: A waiver must be signed upon arrival.

Register for the Event

Details

Date:
September 23
Time:
6:00 pm - 9:00 pm
Cost:
$25
Website:
https://gatewaytoscience.org/learn/adult-programs/

Organizer

North Dakota’s Gateway to Science
Phone
701-258-1975
Email
gscience@gscience.org
View Organizer Website

Venue

Gateway to Science
1600 Canary Ave
Bismarck, ND 58503 United States
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