Steam, Science, and Subzero
Step inside the science of heat and cold therapy!
- September 23, 2025
 
- 6:00 PM to 9:00 PM
 
- at North Dakota’s Gateway to Science
 
- 18+ | $25 per person – pre-registration required
 
Guests will:
- Experience steam saunas and cold plunges to observe how extreme temperatures affect the body
 
- Relax around Solo Stoves between sessions
 
- Learn the science of heat and cold shock therapy from guest speaker Tara Harding (Simply You Wellness)
 
What to Bring & Wear:
- Swimwear or clothing you don’t mind getting sweaty/wet
 
- Slip-on shoes
 
- Plastic (not metal) water bottle
 
- Towel
 
Before You Come:
- Stay hydrated! Drink plenty of water the day before and day of
 
- Showers will be available so guests can rinse off before entering saunas
 
Important: A waiver must be signed upon arrival.
Register for the Event